About Us

With over 15 different therapies to choose from, the Body & Spirit experience truly is custom tailored for your wellness needs. Whether you're an athlete needing performance excellence and recovery,  stressed out, overworked needing to relax, or recovering from injury and chronic aches and pains.
Body and spirit is your road to wellness.
Book today, your body will thank you!

Expert Therapists


Erin has a masterful technique that is artistic and rare to come by.


Her specialty areas include competitive sports, mobility, post-surgical rehab, pain management, trigger-point and performance.